Thanks for ordering the desktop version of Five Steps to Recovery and the meditation downloads. May your recovery unfold effortlessly day in and day out.
For a download of the desktop version of Five Steps to Recovery click:
Five Steps to Recovery Download to Your Computer
Click on the arrows below to access the meditations. The first meditation for each of the five steps is an overview for that step.
Transcriptions of the meditations can be found in the Five Steps to Recovery download.
Transforming negative thought patterns takes focus and commitment. When you embrace recovery as a process rather than an event, be delighted with how much better you will feel little by little. Taking the time to listen each day really pays off handsomely.
Listen to the interviews on your computer or phone. You can skip ahead by placing your pointer anywhere on the line that tracks the advancement of the audio clip.
Step One Meditations: Focus
Focus
What Is Your Plan
Place of No Power
Place of Power
A Fond Memory
Focus Meditation
Step Two Meditations:
Clarify
Clarify
Energy of Negative Thoughts
Trying a New Therapy?
Value of Detail
Have Difficulty Moving?
How We Obstruct Recovery
Detail Out Your Goal
Step Three Stay on Track
Stay on Track Overview
It is Not That Simple
Four Memories
Pleasure Behind the Pain
Charge of Positive Thoughts
Purge Negative Thoughts
Remove Ne
Remove Negativity
Step Four: Have Faith
Faith Overview
Power of Words
Pray Today
When You Had Faith
Muster Up the Times
Listen to Your Body
Keep the Faith
Step Five: Persist
Persist Overview
Finish What You Start
Power of Persistence
Persist or Quit
Looking for Answers
Calendar Reminders
Persist or Switch
May your journey down the road to recovery be effortless and joyful.
Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
https://www.parkinsonsrecovery.com
robert@parkinsonsrecovery.com